Are you hitting a mid-summer slump wishing you had more physical energy and you were in better shape? Well golf can be a key in keeping you in shape! Here are 10 things that golf will help you improve your physical state:
10. Reduces stress – Golf helps to alleviate stress. Being in an outdoor area where you can interact with others who share your interests is a great way to forget any troubles. The pleasure of walking in an open and natural environment and spending time with friends places golfers in a good mood. This is because playing a round of golf can release endorphins – natural, mood-enhancing chemicals within our brains, making you happier and relaxed.